Somatic Therapy for liberation and healing

“You’ve been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.”
~ Louise Hay

Individual Therapy Online: Who I Work With

  • Adults: Individuals

  • Teenagers, Tweens & Kids: Individuals

Contact me

Examples of folks I support through Somatic Therapy:

  • Immigrants and 1st generation children of immigrants

  • People of Color

  • People of all genders

  • Queer folks

  • People who want to heal from trauma

  • Folks seeking a therapist who works somatically (with the body)

  • People who are experienced with therapy or new to therapy

  • Healers, healthcare workers, and mental health clinicians, including trainees and interns

  • People who identify as white and are interested in transforming structures/internalization of white supremacy

I often work with people who need support with:

Anxiety - Body Image - Recovery from Trauma & PTSD
Eating Disorders - Stress & Burnout - Abortion - Depression
Shame & Guilt - Boundaries - Chronic Illness & Pain - Ageing
Belonging - Life Transitions - Self-Esteem - Recovery from Abuse
Gender - Sexuality - Immigration & Adjustment to a New Culture